During this 60-minute virtual session, we will:
Review your intake form and 1-, 3-, or 7-day dietary recall.
Discuss your preferences, goals, and current nutrition habits.
Identify what’s working and what can be adjusted to help you reach your health goals.
After our call, I’ll send you tailored resources - templates, guides, or tips - based on what we discussed. This session is perfect for anyone curious about nutrition, looking for guidance, or wanting a clear set of next steps without committing to ongoing support.
During this 60-minute virtual session, we will:
Review your intake form and 1-, 3-, or 7-day dietary recall.
Discuss your preferences, goals, and current nutrition habits.
Identify what’s working and what can be adjusted to help you reach your health goals.
After our call, I’ll send you tailored resources - templates, guides, or tips - based on what we discussed. This session is perfect for anyone curious about nutrition, looking for guidance, or wanting a clear set of next steps without committing to ongoing support.
Session length: 60 minutes
Before the session, please submit:
A 3-day or 24-hour food and activity recall
A brief health and lifestyle survey (link provided after booking)
Sessions are held via Zoom (meeting link sent upon confirmation)
Please provide at least 24 hours’ notice for cancellations or rescheduling
Payment is required at booking to secure your spot
